Home / Classes / Health & Fitness / GENTLE TAI-CHI (**NEW**)
(Fall 2020 Online Class — Registration begins Friday, August 21, 2020)

GENTLE TAI-CHI (**NEW**)
(Fall 2020 Online Class -- Registration begins Friday, August 21, 2020)

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Instructor: Lisette Yung, cyung@pausd.org
Duration: 9 wks
Date range: September 9 to November 4
Date(s) of the week: Wednesday
Hour: 7–8 p.m.
Quarter: Fall 2020
Prerequisite: Recommended for beginners.
Address: ONLINE CLASS (via ZOOM)
Price: $72

During the current Covid-19 quarantine, our classes are being held online via Zoom.

Registration begins Friday, August 21, 2020.

Learn a series of exercise based on fundamental Tai-Chi moves.

Improve our overall health, body awareness, mind and body coordination. Practice meditation to relax the muscles, calm the mind and reduce stress. Improve body alignment and daily movement.

Recommended for beginners.