PILATES: BEGINNING/INTERMEDIATE

Increase your core strength, flexibility and endurance with Pilates, a mind-body exercise that emphasizes conscious breath and form. Will use small balls and therabands. Modifications will be taught. A mat is required during class. Limit 16 students.

Instructor: Judy Lee-Squire, jleesquire@pausd.org

Prerequisite: None

No class: Apr 2

Location	Day(s)	Time	Date(s)	Duration	Price	Location
Cubberley I-Bldg 2nd Flr	Tue	6:45–7:45 p.m.	Mar 26 - May 28 Tue, 6:45–7:45 p.m. (No Class: Apr 2) 9 wks	9 wks	$83	Cubberley I-Bldg 2nd Flr	Register