**CLASS WILL BE HELD ON THE PALO ALTO HIGH SCHOOL OUTSIDE QUAD, BEHIND THE TOWER BUILDING.**
Gently stretch, relax and energize your body with yoga poses that cultivate balance, inner awareness, and mobility and release muscle tension. Regular yoga practice can improve health in many ways from stress reduction to increased flexibility and improved breathing.
Bring a yoga mat.
**Social distancing guidelines and Covid-19 protocols will be practiced during class.**