AIKIDO

Welcome to Aikido! The Art of Peace—a dynamic martial art based on harmony. The Japanese martial art of Aikido is a comprehensive system of throwing, joint locking, striking and pinning techniques that foster strength, flexibility, presence of mind, and cooperative movement. We practice to improve awareness and work on conflict de-escalation within and around ourselves. Training Aikido provides an opportunity to find grounding in today’s hectic world. Learn to relax in the face of stress, ground yourself during anxiety, and gain tools to move through the world with confidence.

Instructor: Chris Kuszmaul, chriskuszmaul@gmail.com

Prerequisite: None

No class: Nov 11

Location	Day(s)	Time	Date(s)	Duration	Price	Location
Palo Alto HS Rm P11	Tue, Thu, & Sat	6:30-8 p.m. (Tue & Thu); 10-11 a.m. (Sat)	Sep 9 - Nov 18 Tue, Thu, & Sat, 6:30-8 p.m. (Tue & Thu); 10-11 a.m. (Sat) (No Class: Nov 11) 10 wks	10 wks	$200	Palo Alto HS Rm P11

Student Comments

The Aikido course is a great experience and provides conflict resolution through non-fighting.

Amir Rangnekar
QC Scientist

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AIKIDO

Location

Day(s)

Time

Date(s)

Duration

Price

Location

Palo Alto HS Rm P11

Tue, Thu, & Sat

6:30-8 p.m. (Tue & Thu); 10-11 a.m. (Sat)

Sep 9 - Nov 18Tue, Thu, & Sat, 6:30-8 p.m. (Tue & Thu); 10-11 a.m. (Sat)(No Class: Nov 11)10 wks

10 wks

$200

Palo Alto HS Rm P11

Student Comments

Be the first to know

Sep 9 - Nov 18
Tue, Thu, & Sat, 6:30-8 p.m. (Tue & Thu); 10-11 a.m. (Sat)
(No Class: Nov 11)
10 wks