Home / Classes / Health & Fitness / PILATES: BEGINNING/INTERMEDIATE
(Class limited to 12 students)

PILATES: BEGINNING/INTERMEDIATE
(Class limited to 12 students)

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Pilates
Duration: 9 wks
Date range: March 22 to May 24
(No class: April 5.)
Date(s) of the week: Tuesday
Hour: 6:30–7:30 p.m.
Quarter: Spring 2022
Prerequisite: None
Address: Palo Alto HS Student Center
Price: $84

Increase your core strength, flexibility and endurance with Pilates, a mind-body exercise that emphasizes conscious breath and form.

Will use small balls and therabands. Modifications will be taught.

A mat is highly recommended.