8 wksDate range:
January 14 to March 18
January 21 and February 18.)Date(s) of the week:
Palo Alto HS Rm 109Price:
Gently stretch, relax, and energize your body with yoga poses that cultivate balance, inner awareness, and mobility, and release muscle tension.
Regular yoga practice can improve health in many ways from stress reduction to increased flexibility and improved breathing.
Please bring a yoga mat.
Telephone: (650) 329-3752 – 50 Embarcadero Road – Palo Alto, CA 94301
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