Everyone wants to live a healthier life! At Palo Alto Adult School, we offer traditional fitness classes along with classes that improve the health of our minds and bodies.
Starts Friday, May 8. To register, please call (650) 329-3752. This class is designed for students with stamina to hit Odaiko (big Taiko) for two hours. (For continuing students only) Learn More
Duration: 6 wks (Open to Continuing Students)
Date range: May 8 - Jun 12
Day(s) of the week: Fri
Time: 7:30–9:30 p.m.
Location: Palo Alto HS Rm P4
Price: $60 (+ $60 materials fee)
Instructor: Kensuke Sumii, info@drumrevolution.com
Starts Wenesday, May 6. To register, please call (650) 329-3752. Taiko is the art of Japanese drumming, which develops self-expression and musical creativity. This course engages in Uchikomi based practice. Students who join should have a sense of rhythm and/or stamina to hit drums for two hours. Learn More
Duration: 6 wks (Open to All Students)
Date range: May 6 - Jun 10
Day(s) of the week: Wed
Time: 8–10 p.m.
Location: Palo Alto HS Rm P4
Price: $60 (+ $120 materials fee)
Instructor: Kensuke Sumii, info@drumrevolution.com
This class is designed for students with stamina to hit Odaiko (big Taiko) for two hours. (For continuing students only) Learn More
Duration: 6 wks (Open to Continuing Students)
Date range: Jul 10 - Aug 21
(No class: Aug 7.)
Day(s) of the week: Fri
Time: 7:30–9:30 p.m.
Location: Cubberley Rm M4
Price: $60 (+ $120 materials fee)
Instructor: Kensuke Sumii, info@drumrevolution.com
Taiko is the art of Japanese drumming, which develops self-expression and musical creativity. Learn More
Duration: 6 wks
Date range: Jul 8 - Aug 19
(No class: Aug 5.)
Day(s) of the week: Wed
Time: 8–10 p.m.
Location: Cubberley Rm M4
Price: $60 (plus $120 materials fee)
Instructor: Kensuke Sumii, info@drumrevolution.com
Line Dancing is a fun way to stay fit and meet friends. Line dancing increases endurance and balance along with enhanced memory and awareness. Learn More
Duration: 6 wks
Date range: Jun 9 - Jul 14
Day(s) of the week: Tue
Time: 7:30 –8:30 p.m.
Location: Palo Alto HS Dance Studio
Price: $60
Instructor: Kent You, kent.you@gmail.com and Sandy Hsu
Discover Mat Pilates! Strengthen, lengthen, and energize your body with Mat Pilates! Learn More and Register
Duration: 5 wks
Location: Palo Alto HS Dance Studio
Price: $75
Instructor: Golnaz Haghverdi, ghaghverdi@pausd.org
Learn the traditional Chen Style first form (Taijiquan). Improve mind, health, body alignment and daily movement. Learn More
Duration: 4 wks
Date range: Jun 10 - Jul 1
Day(s) of the week: Wed
Time: 7:30–8:45 p.m.
Location: Palo Alto Dance Studio
Price: $50
Instructor: Lisette Yung, cyung@pausd.org
You will learn key health issues facing women, both globally and nationally. This course addresses physical and mental health issues for all women. Learn More
Duration: 6 Wks Access / 14 Course Hrs
Day(s) of the week: Starts: May 13 | Jun 17 | Jul 15 | Aug 12
Location: Online (recorded)
Price: $111
Instructor: Cyndie Koopsen and Caroline Young, (ed2go Instructors)
Take charge of your own health and healing by discovering how to achieve total health of the mind, body, and spirit. Learn More
Duration: 6 Wks Access / 24 Course Hrs
Day(s) of the week: Starts: May 13 | Jun 17 | Jul 15 | Aug 12
Location: Online (recorded)
Price: $138
Instructor: Dawn Lianna (ed2go Instructor)
Discover how to establish a healthy approach to weight loss and weight management. Learn More
Duration: 6 Wks Access / 24 Course Hrs
Day(s) of the week: Starts: May 13 | Jun 17 | Jul 15 | Aug 12
Location: Online (recorded)
Price: $140
Instructor: Donna Acosta (ed2go Instructor)