REGISTRATION for Community Ed: Dec 1 — for ESL Placement Testing: Dec 19
REGISTRATION for Community Ed: Dec 1 — for ESL Placement Testing: Dec 19
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REGISTRATION for Community Ed: Dec 1 — for ESL Placement Testing: Dec 19
REGISTRATION for Community Ed: Dec 1 — for ESL Placement Testing: Dec 19
Everyone wants to live a healthier life! At Palo Alto Adult School, we offer traditional fitness classes along with classes that improve the health of our minds and bodies.
Designed to strengthen and tone your core, glutes, and back. This super effective 60-minute workout will transform your body! Learn More and Register
Duration: 10 wks
Date range: Jan 17 - Mar 20
(No class: Feb 19.)
Day(s) of the week: Mon & Wed
Price: $185
Instructor: Amy Chan, achan@pausd.org
Train mind and body in the dynamic art of Aikido with Hombu Dojo’s Shiohira Shihan, 7th Dan, and senior students. Learn More
Duration: 10 wks
Date range: Jan 16 - Mar 23
Day(s) of the week: Tue, Thu, & Sat
Time: 6:30-8 p.m. (Tue & Thu); 10-11 a.m. (Sat)
Location: J.L. Stanford MS Rm 910
Price: $220
Instructor: Fushan Yuan. fyuan@pausd.org
Learn the basics of how to respond to an emergency! An American Red Cross or Emergency Care and Safety Institute CPR/AED/First Aid certification will help you learn about common workplace and home emergencies and how to respond to them. Learn More and Register
Duration: One Session
Day(s) of the week: Fri
Time: 1–5 p.m.
Location: Cubberley I-Bldg 2nd Flr
Price: $40 each session
Instructor: James Rahn, geytso@icloud.com
Exercise your brain and body while enhancing balance as you learn new steps. Dance to a wide variety of international Music! Learn More
Duration: 8 wks
Date range: Jan 30 - Mar 19
Day(s) of the week: Tue
Time: 7:30 –8:30 p.m.
Location: Palo Alto HS Dance Studio
Price: $96
Instructor: Kent You, kent.you@gmail.com and Sandy Hsu
**Nature Science Hikes will return Spring 2024.** Learn More
Instructor: Environmental Volunteers, communityprograms@evols.org
You will increase your physical strength, balance, concentration, breathing levels, and core stability in this class. Learn More
Duration: 10 wks
Date range: Jan 17 - Mar 20
Day(s) of the week: Wed
Time: 6–7:30 p.m.
Location: Palo Alto HS Rm 526
Price: $139
Instructor: Golnaz Haghverdi, goli.haghverdi@yahoo.com
Increase your core strength, flexibility and endurance with Pilates, a mind-body exercise that emphasizes conscious breath and form. Learn More
Duration: 10 wks
Date range: Jan 16 - Mar 19
Day(s) of the week: Tue
Time: 6:45–7:45 p.m.
Location: Cubberley I-Bldg 2nd Flr
Price: $93
Instructor: Judy Lee-Squire, jleesquire@pausd.org
Learn the traditional Chen Style first form (Taijiquan). Improve mind, health, body alignment and daily movement. Learn More
Duration: 9 wks
Date range: Jan 17 - Mar 13
Day(s) of the week: Wed
Time: 7:30 –8:30 p.m.
Location: Palo Alto HS Dance Studio
Price: $83
Instructor: Lisette Yung, cyung@pausd.org
Gently stretch, relax and energize your body with yoga poses that cultivate balance, inner awareness, mobility; and release muscle tension. Learn More
Duration: 8 wks
Date range: Jan 22 - Mar 18
(No class: Feb 19.)
Day(s) of the week: Mon
Time: 5–6:30 p.m.
Location: Palo Alto HS Rm 526
Price: $111
Instructor: Kamal Vilms, kvilms@pausd.org
Learn different dance styles including: Tango, Flamenco, Cha Cha Cha, Salsa, K-Pop, Bollywood, Belly Dancing and more! (No partner required.) Learn More and Register
Duration: 10 wks
Date range: Jan 17 - Mar 20
(No class: Feb 19.)
Day(s) of the week: Mon & Wed
Price: $185
Instructor: Amy Chan, achan@pausd.org
You will learn key health issues facing women, both globally and nationally. This course addresses physical and mental health issues for all women. Learn More
Duration: 6 Wks Access / 14 Course Hrs
Day(s) of the week: Starts: Dec 13 | Jan 17 | Feb 14
Location: Online (recorded)
Price: $99
Instructor: Cyndie Koopsen and Caroline Young, (ed2go Instructors)
Take charge of your own health and healing by discovering how to achieve total health of the mind, body, and spirit. Learn More
Duration: 6 Wks Access / 24 Course Hrs
Day(s) of the week: Starts: Dec 13 | Jan 17 | Feb 14
Location: Online (recorded)
Price: $125
Instructor: Dawn Lianna (ed2go Instructor)
Discover how to establish a healthy approach to weight loss and weight management. Learn More
Duration: 6 Wks Access / 24 Course Hrs
Day(s) of the week: Starts: Dec 13 | Jan 17 | Feb 14
Location: Online (recorded)
Price: $125
Instructor: Donna Acosta (ed2go Instructor)
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