Registration Begins Friday, August 7 at 8 a.m.
Registration Begins Friday, August 7 at 8 a.m.
Cooking, Health & Fitness / EATING FOR LONGEVITY New Class
Fall 2026 Community Partner YMCA - Kim Verity, Guest Instructor

EATING FOR LONGEVITY New Class

Discover healthy aging strategies inspired by the Blue Zones. Learn which foods to eat more often, which to limit, the six essential nutrients for adults over 50 and common nutrient deficiencies. Discuss how anti-inflammatory foods can help reduce chronic inflammation and lower the risk of chronic disease while supporting long-term health.

 

Instructor: Kim Verity, YMCA Guest Instructor

Prerequisite: None

Location

Day(s)

Time

Date(s)

Duration

Price

Location

Palo Alto HS Library
Thu
6:30–8:30 p.m.
Oct 15
Thu, 6:30–8:30 p.m.
One Session
One Session
$40
Palo Alto HS Library

 

 

Be the first to know

Be the first to find out about new classes, important announcements, and events.

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact