Take charge of your own health and healing by discovering how to achieve total health of the mind, body, and spirit. This course allows you to explore a variety of methods including diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more to achieve total health.
Prerequisite: None
Textbook: The instructional materials required for this course are included in enrollment and will be available online.
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Would you like to learn more about natural health but don’t know where to start? In this course, you’ll learn about the various stages of health and illness and discover that true health means wholeness of the mind, body, and spirit.
Using a variety of methods like diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more, you’ll explore way to achieve total health in mind, body, and spirit. By the end of this course, you’ll have begun taking charge of your own health and healing!