Health & Fitness / LOSE WEIGHT AND KEEP IT OFF

LOSE WEIGHT AND KEEP IT OFF

Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you’ll discover how to establish a healthy approach to weight loss and weight maintenance. You’ll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you. By the end of this course, you’ll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You’ll have the skills you need to lose weight and keep it off for a lifetime!

Instructor: Donna Acosta (ed2go Instructor)

Prerequisite: None

Textbook: The instructional materials required for this course are included in enrollment and will be available online.

Location	Day(s)	Day(s)	Duration	Price	Location
Online (recorded)	Starts: Oct 16 \| Nov 13 \| Dec 18	Starts: Oct 16 \| Nov 13 \| Dec 18 6 Wks Access / 24 Course Hrs	6 Wks Access / 24 Course Hrs	$125	Online (recorded)	Register

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LOSE WEIGHT AND KEEP IT OFF

Location

Day(s)

Day(s)

Duration

Price

Location

Online (recorded)

Starts: Oct 16 | Nov 13 | Dec 18

Starts: Oct 16 | Nov 13 | Dec 18
6 Wks Access / 24 Course Hrs

6 Wks Access / 24 Course Hrs

$125

Online (recorded)

Register

Be the first to know

LOSE WEIGHT AND KEEP IT OFF

Location

Day(s)

Day(s)

Duration

Price

Location

Online (recorded)

Starts: Oct 16 | Nov 13 | Dec 18

Starts: Oct 16 | Nov 13 | Dec 186 Wks Access / 24 Course Hrs

6 Wks Access / 24 Course Hrs

$125

Online (recorded)

Register

Be the first to know

Starts: Oct 16 | Nov 13 | Dec 18
6 Wks Access / 24 Course Hrs