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LOSE WEIGHT AND KEEP IT OFF

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Instructor: Donna Acosta (ed2go Instructor)
Duration: 6 Weeks Access / 24 Course Hours
Date(s) of the week: Starts: Jan 13 | Feb 10 | Mar 17 | Apr 14
Quarter: Winter 2021
Prerequisite: There are no prerequisites to take this course.
Textbook: The instructional materials required for this course are included in enrollment and will be available online.
Address: ed2Go ONLINE
Price: $100
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Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you’ll discover how to establish a healthy approach to weight loss and weight maintenance. You’ll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you.

By the end of this course, you’ll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You’ll have the skills you need to lose weight and keep it off for a lifetime!