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LOSE WEIGHT AND KEEP IT OFF

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Lose Weight and Keep It Off
Instructor: Donna Acosta (ed2go Instructor)
Duration: 6 Weeks Access / 24 Course Hours
Date(s) of the week: Starts: Dec 14 | Jan 18 | Feb 15 | Mar 15
Quarter: Winter 2023
Prerequisite: None
Textbook: The instructional materials required for this course are included in enrollment and will be available online.
Address: ONLINE (not live)
Price: $100
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Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you’ll discover how to establish a healthy approach to weight loss and weight maintenance. You’ll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you.

By the end of this course, you’ll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You’ll have the skills you need to lose weight and keep it off for a lifetime!