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LUSCIOUS, LOW-FAT, LIGHTNING-QUICK MEALS

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cooking
Instructor: Donna Acosta (ed2go Instructor)
Duration: 6 Wks Access / 24 Course Hrs
Date(s) of the week: Starts: Aug 17 | Sep 14 | Oct 12 | Nov 16
Quarter: Fall 2022
Prerequisite: None
Textbook: The instructional materials required for this course are included in enrollment and will be available online.
Address: ONLINE (not live)
Price: $100
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Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor.

Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? This course is the next best thing! You’ll learn how to reduce fat in recipes without sacrificing flavor or texture. Explore how to use flavor profiling to expand your culinary horizons. Learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried foods, meat-based meals, and many other entrees that are both nutritious and delicious!

You will discover tips for grocery shopping, menu planning, food preparation, and quicker cooking. You will have the chance to try out over 50 exciting and easy lowered-fat recipes.