Registration Begins Friday, August 7 at 8 a.m.

Registration Begins Friday, August 7 at 8 a.m.
Health & Fitness / SMART EATING AND THE TRUTH ABOUT SUGAR (**NEW**)

SMART EATING AND THE TRUTH ABOUT SUGAR (**NEW**)

Learn the truth about sugar, snacking and developing healthy, sustainable eating habits. We will decode nutrition labels and explore ingredients, such as refined sugars. Before the week is up, we will baking using unrefined sugars and discover all sorts of delicious recipes. Bring one of your favorite snacks or treats!

Instructor: Jerry Werksman, jerri@redwoodwellnessco.com

Prerequisite: None

This course is not offered this quarter.

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