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SMART EATING AND THE TRUTH ABOUT SUGAR (**NEW**)

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Instructor: Jerry Werksman, jerri@redwoodwellnessco.com
Duration: Two Session (January 23 and January 25)
Date(s) of the week: Tuesday and Thursday
Hour: 6:30–8 p.m.
Quarter: Winter 2018
Prerequisite: None
Address: Palo Alto HS Rm 103
Price: $50
No Longer Available

Learn the truth about sugar, snacking and developing healthy, sustainable eating habits. We will decode nutrition labels and explore ingredients, such as refined sugars. Before the week is up, we will baking using unrefined sugars and discover all sorts of delicious recipes. Bring one of your favorite snacks or treats!