Register Now!
Register Now!
New methods show how writing about your trauma and pain can heal. You will get a chance to practice written techniques in class and at home designed to help you revisit your upsetting experiences, then find new meaning and hope. This class is self-help coaching, not therapy.
Class will be held online via Zoom. After you register, you will receive a link to login to the class. If you have any questions, please call the Adult School office at (650) 329-3752.
Prerequisite: None
This course is not offered this quarter.
Be the first to find out about new classes, important announcements, and events.
