CREATIVE WRITING: WRITING TO HEAL

Writing about your pain and trauma can help you heal. Pennebacker and other experts have designed written exercises to help you revisit your upsetting experiences in writing and find new meaning and hope. This class is self-help coaching, not therapy.

Class will be held online via Zoom. After you register, you will receive a link to login to the class. If you have any questions, please call the Adult School office at (650) 329-3752.