Health & Fitness / PILATES: BEGINNING/INTERMEDIATE

PILATES: BEGINNING/INTERMEDIATE

Increase your core strength, flexibility and endurance with Pilates, a mind-body exercise that emphasizes conscious breath and form. Will use small balls and therabands. Modifications will be taught. A mat is required during class. Limit 16 students.

Please join our Pilates: Beginning/Intermediate class in Fall 2026!

Instructor: Judy Lee-Squire, jleesquire@pausd.org

Prerequisite: None

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