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Everyone wants to live a healthier life! At Palo Alto Adult School, we offer traditional fitness classes along with classes that improve the health of our minds and bodies.
Train mind and body in the dynamic art of Aikido with Hombu Dojo’s Shiohira Shihan, 7th Dan, and senior students. Learn More
Duration: 6 wks
Date range: Jun 10 - Jul 19
Day(s) of the week: Tue, Thu, & Sat
Time: 6:30-8 p.m. (Tue & Thu); 10-11 a.m. (Sat)
Location: Palo Alto HS Rm P11
Price: $120
Instructor: Chris Kuszmaul, chriskuszmaul@gmail.com
Duration: 6 wks
Date range: Jun 11 - Jul 16
Day(s) of the week: Wed
Time: 6:30–8 p.m.
Location: Palo Alto HS Rm 11
Price: $90
Instructor: Golnaz Haghverdi, ghaghverdi@pausd.org
Line Dancing is a fun way to stay fit and meet friends. Line dancing increases endurance and balance along with enhanced memory and awareness. Learn More
Duration: 6 wks
Date range: Jun 10 - Jul 15
Day(s) of the week: Tue
Time: 7:30 –8:30 p.m.
Location: Palo Alto HS Dance Studio
Price: $60
Instructor: Kent You, kent.you@gmail.com and Sandy Hsu
Learn the traditional Chen Style first form (Taijiquan). Improve mind, health, body alignment and daily movement. Learn More
Duration: 6 wks
Date range: Jun 10 - Jul 15
Day(s) of the week: Tue
Time: 11 a.m.–12 noon
Location: Palo Alto HS Rm P11
Price: $60
Instructor: Lisette Yung, cyung@pausd.org
You will learn key health issues facing women, both globally and nationally. This course addresses physical and mental health issues for all women. Learn More
Duration: 6 Wks Access / 14 Course Hrs
Day(s) of the week: Starts: May 14 | Jun 11 | Jul 16 | Aug 13
Location: Online (recorded)
Price: $99
Instructor: Cyndie Koopsen and Caroline Young, (ed2go Instructors)
Take charge of your own health and healing by discovering how to achieve total health of the mind, body, and spirit. Learn More
Duration: 6 Wks Access / 24 Course Hrs
Day(s) of the week: Starts: May 14 | Jun 11 | Jul 16 | Aug 13
Location: Online (recorded)
Price: $125
Instructor: Dawn Lianna (ed2go Instructor)
Discover how to establish a healthy approach to weight loss and weight management. Learn More
Duration: 6 Wks Access / 24 Course Hrs
Day(s) of the week: Starts: May 14 | Jun 11 | Jul 16 | Aug 13
Location: Online (recorded)
Price: $125
Instructor: Donna Acosta (ed2go Instructor)
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